Join 20 million people exercising with Fitify workouts and plans. Thanks to us, you can train at home using your body weight (no equipment needed!). However, we are the only app that offers workouts and training programs that include fitness equipment. Here are some of the fitness equipment we offer:
– Resistance Band
– Kettlebell
– TRX
– Gym Ball
– Medical Ball
– Bosu
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Dumbbell – Pull-Up Bar
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Rope – Foam Roller
– Sino-Up Bar
Fitify is a complete training app to lose weight, burn fat and gain muscle/strength. Thanks to this training application containing more than 900 exercises, your daily workouts will always be new, fun and productive! You can exercise wherever you want and use the fitness equipment you want. No equipment required, but of course you can use it if you have it!
What do we offer you?
– More than 900 bodyweight and fitness equipment exercises so workouts will always be fun, unique and productive
– With a personalized fitness plan, you’ll receive custom workout plans based on your experience, goals and the time you have. Each workout will suit your personal fitness level and you will be able to achieve the best results.
– Choose from over 20 pre-made workouts tailored to body area, workout type and duration
– Choose from over 15 pre-made recovery sessions including Stretching, Yoga and Massage Roller classes
– Possibility to create your own “Custom workout” in our extensive exercise database
– Works offline
– Voice guidance
– Clear and clear HD video displays
Fitness Plans
– Full of weekly training plans, Training and Recovery sessions
– You can complete the workouts in 15-25 minutes.
– You can follow HIIT, Tabata and Strength Training, Cardiovascular and Recovery sessions with easily understandable video exercises.
– You can view history and track your incredible progress!
Independent Workouts
Exercise with your body weight or use equipment like kettlebells, follow a plan, or do pre-prepared workouts. Just select the body part, workout type and duration. This much.
Strength
– Total Body Strength
– Crazy 6 Muscle
– Complex Abs
– Strong Back
– Complex Upper Body
– Chest and Arm
– Shoulders and Upper Back
– Complex Lower Body
– Brazilian Butt
– Explosive Power Jumps
Interval, Intensive Training and Cardiovascular
– High Intensity
– Light Cardiovascular
– Tabata
– Cardiovascular-Strength Intervals
– Plyometric Jumps
– Mutual Friends
Yoga and Stretching
– Full Body Flexibility
– Yoga for Runners
– Healthy Back Yoga
– Morning Yoga
– Yoga for Sleep
– Full Body Stretch
– Upper Body Stretch
– Lower Body Stretch
– Back Stretch
Special
– Warm-up
– Relaxation
– Full Body Roller
– Leg Roller
– Back Roller
– Neck Opening
– Balanced and Coordination
– Scientific 7 Minutes
